Reformer Safety Video Overview

The video below provides a guided overview of reformer safety essentials to help you feel confident and secure during your workouts at The Hive. In this video, you’ll learn how to:

• Safely adjust springs for resistance

• Use the jump board and platform correctly

• Handle and adjust straps with control

• Maintain proper form and equipment awareness

We recommend watching this video before your first class to ensure you’re set up for a safe and effective session.